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Dudhkunda Cultural Trail

Solukhumbu region in the northeastern part of Nepal is the abode of the highest peak in the world - Mt. Everest and the famous Sherpas. However, while the Khumbu region is famous for the world's highest mountain, the southern part i.e. Solu is famous for its biological diversity, virgin landscape and mountain vistas.

Solukhumbu has many exciting attractions in the southern region that are yet to be explored, such as the treks on the Dudhkunda Cultural Trails. The Dudhkunda Lake is believed to be the abode of Lord Shiva. The devotees believe that taking a dip into the icy cold lake will absolve them from all their sins and bless childless families with children. Amazing views of flora and fauna, experience of diverse cultures of Sherpas, Khaling Rais, Tamangs, Magars, Gurungs, make this journey a lifetime experience. This is a journey to a part of the world where very few people have set foot until now, a cultural journey for young to old and for all.

Itinerary

Day
From – To
Activities
Time
Overnight
Day 1 Kathmandu-Phaplu-Salleri

Flying from Kathmandu-Phaplu.
See the local market in Salleri and visit local monasteries.
Visit Chewang monastery.
Walking to Salleri from Phaplu.
35 min. (Flight)


4 hrs. (Visit to Chewang monastery)
30 min. (Walking)

Salleri
(Teashops, lodges)
Day 2 Salleri- Junbesi
Trekking from Salleri – Junbesi.
Observe Sherpa culture, visit monasteries.
5-6 hrs. (Trekking) Junbesi
(Lodges, camping)
Day 3 Junbesi – Thuptenchholing - Shengeephuk Trekking from Junbesi – Thuptenchholing - Shengeephuk.
Observe wildlife and vegetation on the way.
Visit Thuptenchholing monastery.
Observe traditional Tibetan medicinal therapy at Thuptenchholing.
Visit Phunmoche monastery and meditation cave.
Camping at Sengeephuk.
7-8 hrs. (Trekking) Shengeephuk
(Camping)
Day 4 Shengeephuk – Basa Khola - Beni Visit Shengeephuk cave and see palm imprint on stone.
Trekking from Shengeephuk – Basa Khola - Beni .
Walk through alpine forests.
Experience wilderness in beautiful landscape.
Closer view of mountains.
8-9 hrs. (Trekking) Beni (Camping)
Day 5 Beni - Dudhkunda / Beni Trekking from Beni-Dudhkunda.
See mountain glacier, Lake Dudhkunda and the mountains closely. Walk around and tour the area.
Observe fair if you are there at Janai Purnima in August.
See migratory aquatic birds during rainy season.
4-5 hrs. (Trekking) Dudhkunda
(Camping)
Day 6 Dudhkunda/Beni-Taksindu/Ringmo Trekking from Dudhkunda-Takshindu.
Observe Sherpa culture on the way.
See animal herding on the Himalayan pastures.
Experience wilderness and beautiful landscape.
Watch Sherpa cultural show at Ringmo and on request in Takshindu.
8-9 hrs. (Trekking) Takshindu/ Ringmo
(Camping, lodges, teashops)
Day 7 Takshindu View of mountains early in the morning from Takshindu.
Visit Takshindu Gompa.
Take a village tour and observe Sherpa culture.
  Takshindu
(Camping, lodges, teashops)
Day 8 Takshindu – Phaplu Trekking Takshindu – Phaplu.
Walk through mixed alpine forests.
Experience wildlife and birdwatching.
See Sherpa settlement.
See wildlife and vegetation.
Watch cultural show which will be performed on request.
6-7 hrs. (Trekking) Phaplu
(Camping, lodges, teashops, resort)
Day 9 Phaplu – Kathmandu Flight. 35 min. Kathmandu
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